HAN'S 23 DAY GUT HEALTH GUIDE TO HAPPINESS
Feel at home in your body again in as little as 23 days. 
Join the movement  below  + transform your health for good! 
  •   Healthy Weight
  •  More Confidence
  •  Clearer Skin
  •  More Energy 
  •  Less Anxiety
  •  Decreased Bloating
  •  Proper Elimination
  •  Better Sleep
  •  Happier Mood
  •  Less Cravings
And best yet, a deeper connection with yourself and your strength. 
With Hannah Aylward, HHC, as featured on 
Hi friends, I'm Hannah!
Lover of dark chocolate, sunshine, and solo dance parties.

I'm also a Certified Holistic Health Coach, Mindfulness Advocate + Wellness Expert. 

I believe that you have the ability to take your health into your own hands, and live in a body that you thrive in - healthy weight, clear mind, glowing skin, abundant energy, and huge smile.

You are capable of amazing things. Let's get your body back on your side so you can accomplish your dreams. 


I have been a student of health, wellness, exercise, nutrition and cooking since 2008. 

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics and everything in between.

I studied with the world's top health and wellness experts including:
Deepak Chopra, MD leader in the field of mind-body medicine

David Katz, MD, MPH, director of Yale University’s Prevention Research Center

Walter Willett, MD, DrPH, chair of nutrition at Harvard University

Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

Mark Hyman, MD, founder of The UltraWellness Center

Joel Fuhrman, MD, family physician and leading expert on nutritional healing
POOR GUT HEALTH IS LINKED TO 
  •  hormonal imbalances
  •  autoimmune conditions
  •  diabetes
  •  chronic fatigue
  •  fibromyalgia
  •  acid reflux
  •  anxiety 
  •  depression
  •  weight gain
  •  heart disease
  •  poor immune health
  •  asthma
THE THING IS, I DIDN'T MAKE THIS INFORMATION UP. 

After years of suffering with low self-esteem, disconnection, severe bloating, and stomach sensitivity, I dove headfirst into years of research. 

Enter - information overload. Oh yes, I've been there too. 

After years of self testing, research and data analysis (all the books that you've read and diets you've tried, oh ya, I've done them too) - I finally found something that worked. I realized that the information was out there, but it's not all in one easy-to-access place.

Once I graduated from The Institute for Integrative Nutrition, I immediately started coaching my clients through this exact program. I very quickly found that every single one of them got better. So I knew I had to share this life-changing information with as many people as possible, including YOU. 

I'm not a miracle worker. I've simply done the research, read the science, tested it on clients, and packaged it all up for you!

THE SUFFERING STOPS HERE!

See how the Gut Health Guide to Happiness has helped real people get real results.  



"Hannah has changed my life. When I came to Hannah, I had full body eczema, and I had been dealing with skin issues my whole life...

within two weeks of being on Hannah's program, my rash started to disappear..."

- Sarah
"I was feeling very foggy, sluggish, and had really low energy levels, so I tried this program out. It was very straight forward, and incredibly supportive - I didn't feel any shame...

On the contrary, I felt very empowered to make the simple changes that would alter how I was feeling...

I couldn't recommend it highly enough..."

- Rachel





My Gut Health Guide to Happiness lays out everything you need to know to look + feel your best, asap. 
  •  Everything you need to know about the gut
  •  Top foods for a healthy gut
  •  How to stop bloating for good
  •  Actionable gut health plan
  •  Prep checklist
  •  A day-in-the-life following the Gut Health Guide
  •  Gut health grocery shopping guide
  •  My go-to Morning Power Smoothie formula + delicious recipes
  •  and more! 
"Up until this program, I brought my heating pad with my everywhere...

Extreme fatigue, terrible sugar cravings, stomach aches that were actually interrupting my daily routine...I always felt unwell

About a week into it, I started feeling the best I have felt...EVER.

This program has done a lot for me, and it continues to do a lot for me going forward. It drastically changed the way I look at food, the way I treat food, and my relationship with food..."

- Emily

"I was suffering from horrible cramping, extreme bloating, gas, and stomach pain in general constantly, for about a year. I went to gastroenterologist, was tested for allergies, and everyone said everything was totally fine... 

By day 2 of my challenge, I was feeling fantastic. I was shocked... 

3, 4, 5 weeks later, I was a new person. My work life changed, my love life changed, really my gut health had an effect on my entire life..." 

- Kelsey
This Gut Health Guide to Happiness is more than a diet. 
It's a game-changer

So often we run around, completely disconnected to our intuition and purpose. 

We work jobs that we don't want to work, stay in relationships that aren't doing us any good, and hold on to habits that no longer serve us

But how could you doing anything else, without being comfortable and connected in your body? It's not your fault. 

It's easier to work yourself into the ground, take care of everyone else first, and deprive yourself of self care, proper nourishment, sleep

It's time to get your biochemistry on your side, and take care of YOU, so you can see and think clearer. 
You deserve to feel comfortable + confident in your body again. 
Let's do this. 

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